21 September 2012

Time to make ... non-dairy milk

I'm a follower of the Down-To-Earth blog, where this week Rhonda shows us how to make Oat Milk

I'm not sure what is being done during processing to cow's milk these days, but both my youngest children and all my grand-children are dairy intolerant, so this will be worth a try.

The price of other non-dairy alternatives is very steep.  Soya milk (ready-made) is almost R20 a liter.  Dried milk powders like rice-milk and soya-milk are almost R40 per 500g bag which makes 5 liters at R8.   Two cups of oats will cost around R3, so there's a big saving.

If you do try it, let us know how it went? 

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